Angels With Skin On – Help Is Available
We’ve got your back. That’s the spirit of those active in recovery communities. They understand the battle against addiction from the inside. Because they have walked a mile – or 10,000 miles – in your shoes. Over the years, I have had...
Read moreSTICKY NOTES FOR THE SOUL- RANDOM INSPIRING QUOTES
At the risk of sounding like a lite weight, I’ve really come to really appreciate those short encouraging quotes that come up on social media feeds. I know some are a little overused. (How many warrior princess- posts can you...
Read moreQuiet Time: Much Needed Food for Soul and Strength
Like so many, I start the day with a time of spiritual reading, reflection and prayer. To be honest, many mornings I am trying to just focus my sleepy eyes on the words and gulp down a cup of...
Read moreThe Power of a Simple Slogan: One Day at a Time.
Thankfully, I lived in a home committed to a 12-Step way of life in my early adulthood. Seeing family members restored to the best version of themselves through participation in 12-Step fellowships and friendships was a game changer for...
Read moreCOMFORT & HOPE: WHAT I WISH SOMEONE HAD TOLD ME ON MOTHER’S DAY
It’s Mother’s Day and this year has forced so many families to celebrate at a great distance. For some of us that distance existed long before the disease of Covid-19. It existed from the fallout of the family systems...
Read moreRecovery Chat part 3 with special guest, Nancy McCann Vericker
Thanks to Sarah O’Brien and Pat Cronin, amazing recovery professionals at Ark Behavioral Health, for having me on their Facebook Live Event! I really enjoyed sharing the hope that recovery is always possible with families facing the challenges of...
Read moreBreaking the Chain: Ten Years of Sobriety
Addiction has been generational in my family. I know for a fact it goes back at least four generations to when my maternal grandfather, Frank Conroy, died in the street an alcoholic. Recovery, thankfully, has also been generational in my...
Read moreGRATITUDE WITH A DETERMINED HEART
I am absolutely determined to find good in these days. But, damn it’s not easy. To quote Psalm 23, we are all walking “through the valley of the shadow of death.” And to be totally transparent, I live in a lot of fear,...
Read moreRIDING OUT THE STORM: LEMONS TO LEMONADE
Yesterday a powerful nor’easter rode rough all day and late into the night. Strong wind gusts took down power lines. Lightning streaked through the dark sky. Trees were at the mercy of harsh sustained winds. Cold rain hammered with...
Read moreBE A CHANNEL OF PEACE: CONNECTING THIS SIGNIFICANT WEEK – THURSDAY THOUGHT
This week has spiritual significance for so many with Easter and Passover celebrations. Even in this time of social distancing we can be channels of peace for those who are struggling. Families struggling in an addiction crisis already experience...
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