In the Midst of Jingle, Jingle, Jingle You Are Not Alone
This season of Peace on Earth can feel like one big, fat contradiction. A Joy to the World outlook doesn’t easily flow when we are all rowing fast and furiously to stay afloat in the rough waters of some very real challenges. And for...
Read moreTraveling Rules of the Holiday Road – Featured on MomPower.org
So happy to be part of this initative to help Moms facing the struggle of substance use disorder in their families. Many thanks to Sandy Swenson, founder of MomPower. Please check out Sandy’s new book, “Just Dandy: Living With...
Read moreGratitude: Just Do It
You hear a lot about gratitude at this time of year. Sometimes gratitude is as easy to access as turning on a faucet of running water. Milestones, celebrations and achievements all make for grateful hearts. The fact is sometimes...
Read moreThe Tip of the Iceberg: What Lurks Beneath
When the crew of the Titanic first saw the iceberg that led to the ship’s terrible fate, it appeared to be something they could navigate around. After all, the Titanic was heralded as unsinkable. The crew’s tragic miscalculation was...
Read moreYesterday Is Heavy: Put It Down
It was an image of a rock with these words painted on it: Yesterday is heavy. Put it down.
Read moreShelter in the Storm: Seeking Help From Recovery Professionals
A family addiction crisis can feel like you are trying to survive a Category 5 hurricane. The high, deadly winds of a loved one’s substance- fueled choices are whipping around the atmosphere at more than 100- miles- an- hour....
Read moreI have a hard time with perspective
I have a hard time with perspective. I can lose it very easily. And, at the risk of telling on myself, I’m no picnic to be with when my perspective is thrown off. Just ask my family. Lack of sleep,...
Read moreThe Power of Prayer: A Beam of Light in the Darkness
“It was all too much. I could not take one more thing going wrong. My prayers seemed to bounce off some Teflon ceiling in heaven and crash-land on Earth. I asked God to give my son a moment of...
Read moreCelebrating Connections: September is National Recovery Month
Here’s some positive in the midst of a year with challenges that seem to stack up like Jenga game pieces.
Read moreWounded Healer: The Power of Your Story
Gradually, but very steadily, I did a 180 with my outlook about the years my family struggled with substance use disorder. I went from being broken to embracing the power of being a wounded healer. For more than a...
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